TRUE

Dr. Pradip Jamnadas has documented his support for the claim that 7-day water-only fasting reduces the likelihood of getting cancer by 70% 58. In his Fasting for Survival lecture series, he argues that prolonged fasting triggers autophagy, allowing the body to repair and recycle damaged cells while reducing chronic inflammation 258. While academic research confirms that animal models and preliminary human trials show a decrease in cancer growth rates or risk, these sources characterize the data as emerging rather than definitive 34. Nevertheless, Jamnadas specifically advocates for prolonged therapeutic water fasts of 3 to 7 days as a lifestyle-first approach to treat or prevent severe chronic conditions, including cancer 79. He emphasizes that this practice is intended to reduce insulin resistance and lower lifetime cancer risk 28. Readers should note that while high-credibility academic sources acknowledge the metabolic benefits of fasting, the specific 70% risk reduction figure cited by Jamnadas is primarily found in his lectures and associated blog summaries 568.