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MEBRO
06/15/26 · 3:43 PM UTC · 9 SOURCES
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What you submitted
“Performing one 7-day fast reduces an individual's lifelong chances of getting cancer by at least 70%.”
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TL;DR ·No clinical evidence supports the claim that one fast provides a 70 percent lifelong cancer reduction.
Scientific research currently lacks clinical evidence to support the claim that a single 7-day fast reduces an individual's lifelong cancer risk by 70%. High-credibility sources state that there is little human evidence to substantiate specific claims regarding fasting and cancer prevention . While studies in mice and monkeys have shown up to a 50% reduction in spontaneous cancer incidence, these results were based on chronic daily calorie restriction maintained over a lifetime rather than a one-time fasting event . Fasting and Fasting Mimicking Diets (FMD) have demonstrated the ability to reduce metabolic risk factors such as insulin levels, inflammation, and oxidative stress, but human data regarding long-term cancer prevention remains limited , , . While some experts suggest fasting can target inflammation that contributes to tumor growth in animal models, larger-scale human trials are necessary to confirm any significant reduction in disease risk for people , . For a detailed review of human metabolic adaptations and limited clinical data, refer to the research published in CA: A Cancer Journal for Clinicians and the UCSF Osher Center .
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